You Don't Have to Accept Feeling This Way.

Compassionate, personalized hormone care for women navigating perimenopause and menopause—with a treatment plan tailored to you.

Fatigue • Brain Fog • Weight Gain • Poor Sleep • Hot Flashes •Mood Changes

Already a patient?

Meet Milca Kaplan, AGNP-C

Board-Certified Adult-Gerontoloy

Primary Care Nurse Practitioner

For years, I cared for women in primary care, helping them manage fatigue, weight gain, anxiety, poor sleep, and many other health concerns. Like many clinicians, I followed the traditional approach because it was the care I had been taught.

Then everything changed.

After experiencing surgical menopause myself, I found myself facing many of the same frustrations my patients had been describing for years.

I struggled with fatigue, brain fog, weight gain, poor sleep, and the feeling that something simply wasn't right.

That experience changed not only my life—it changed the way I practice medicine.

As both a patient and a clinician, I realized many women are told their symptoms are simply part of aging when, in reality, hormonal and metabolic changes during midlife often play a much bigger role.

I also learned that quick appointments and routine prescriptions don't always provide the answers women are searching for.

In search of better answers, I traveled nearly two hours to receive the kind of care I believed in—care that took the time to listen, investigate, educate, and create a personalized treatment plan instead of simply treating symptoms.

Today, MetroBest Health is built on that same philosophy.

I provide the kind of care I searched for myself: care that takes the time to listen, helps women understand what is happening in their bodies, and works with them to create a personalized treatment plan that fits their goals and their lives.

Because what so many women are told is "just getting older" often deserves a much closer look.

Ready to Feel Like Yourself Again?

Let's work together to find answers—and create a plan that's right for you.

Advanced Training & Professional Affiliations

Services

Our comprehensive range of services at MetroBest Health are designed to address every aspect of your well-being, fostering a holistic approach to health that nurtures your body, mind, and soul.

  • Weight Loss Programs are tailored for your uniqueness. Begin your journey towards optimal health and well-being.

  • Women's Health Services and Therapies are customized to help you manage menopause or other hormonal imbalance symptoms.

  • Men’s Health Issues like erectile dysfunction and thinning hair become more common as you age.

  • Personalized Direct Primary Care

    at MetroBest Health incorporate functional medical testing for acute illnesses and chronic diseases.

Client Testimonials

FAQS

When is the office open?

Our office is open Monday through Friday, with availability on alternate Saturdays. Please note that Saturday appointments tend to fill quickly. To accommodate your schedule, we also offer early morning appointments for your convenience before work.

Is there anything I shoud do to prepare for the appointment?

Certainly! Please gather any medications you may be taking and review your past medical records, including your most recent lab results, if available. Be sure to write down any questions you may have to ensure we cover everything thoroughly. Take a moment to relax – it will be a productive and helpful conversation.

Do we take insurance?

We do not accept medical insurance. However, many of our clients use a Health Savings Account (HSA) or a Health Flexible Spending Account (FSA) to cover their expenses. If you have one of these accounts, we can either bill them directly, or provide you with a detailed receipt (superbill) for reimbursement.

Get In Touch

Phone: 202-754-8877

Email: [email protected]

Address : 9650 Santiago Rd #2, Columbia MD 21045

Office Hours :

Monday – Friday: 8:00 am – 4:30 pm

Saturday & Sunday – Closed

9650 Santiago Rd STE 2, Columbia, MD 21045, USA