Personalized hormone therapy for midlife women tired of being told their symptoms are normal

Book Your Hormone Clarity Visit

I help women who feel dismissed, exhausted, and overwhelmed finally get real answers - and real relief.

Meet Milca

Milca is a board-certified Adult and Gerontological Primary Care Nurse Practitioner and a graduate of the University of Maryland School of Nursing in Baltimore. With over 20 years of experience in primary care, she is a passionate advocate for preventive, holistic healthcare that honors the whole person—not just a diagnosis or a lab result.

After helping thousands of patients with metabolic and hormonal concerns, Milca noticed a recurring truth: women are too often told “it’s just aging” when what they’re really experiencing is hormone imbalance. That realization shaped her work and deepened her focus on thoughtful, personalized hormone care that prioritizes symptoms, lived experience, and long-term well-being.

As the founder and CEO of MetroBest Health Services, Milca integrates evidence-based medicine with functional and integrative approaches to care. Her clinical focus includes hormone optimization, metabolic balance coaching, and supporting women navigating perimenopause, menopause, and metabolic syndrome. She is a proud member of The Menopause Society, reflecting her commitment to staying current and delivering personalized, science-driven women’s health care.

Milca believes learning never stops. She regularly engages in continuing education through medical research, webinars, and professional conferences to remain at the forefront of her field. Outside the clinic, she enjoys time with her family and dog, staying active, and spending time outdoors.

Don't worry, we can help!

Our comprehensive range of services at MetroBest Health are designed to address every aspect of your well-being, fostering a holistic approach to health that nurtures your body, mind, and soul.

  • Weight Loss Programs are tailored for your uniqueness. Begin your journey towards optimal health and well-being.

  • Women's Health Services and Therapies are customized to help you manage menopause or other hormonal imbalance symptoms.

  • Men’s Health Issues like erectile dysfunction and thinning hair become more common as you age.

  • Personalized Direct Primary Care

    at MetroBest Health incorporate functional medical testing for acute illnesses and chronic diseases.

Client Testimonials

FAQS

When is the office open?

Our office is open Monday through Friday, with availability on alternate Saturdays. Please note that Saturday appointments tend to fill quickly. To accommodate your schedule, we also offer early morning appointments for your convenience before work.

Is there anything I shoud do to prepare for the appointment?

Certainly! Please gather any medications you may be taking and review your past medical records, including your most recent lab results, if available. Be sure to write down any questions you may have to ensure we cover everything thoroughly. Take a moment to relax – it will be a productive and helpful conversation.

Do we take insurance?

We do not accept medical insurance. However, many of our clients use a Health Savings Account (HSA) or a Health Flexible Spending Account (FSA) to cover their expenses. If you have one of these accounts, we can either bill them directly, or provide you with a detailed receipt (superbill) for reimbursement.

Get In Touch

Phone: 202-754-8877

Email: [email protected]

Address : 9650 Santiago Rd #2, Columbia MD 21045

Office Hours :

Monday – Friday: 8:00 am – 4:30 pm

Saturday & Sunday – Closed

9650 Santiago Rd STE 2, Columbia, MD 21045, USA