Your journey to vitality starts here.
Let's take the first step together!
A step toward a healthier, more balanced you.
Meet Milca
Milca is a board-certified Adult and Gerontological Primary Care Nurse Practitioner with a master’s degree from the University of Maryland School of Nursing in Baltimore. With over 20 years of experience in primary care, she is a passionate advocate for preventive, holistic healthcare that honors the whole person.
As the founder and CEO of MetroBest Health Services, Milca leads with a deep commitment to alternative and integrative approaches to healing. Her focus includes metabolic balance coaching and optimizing hormone health—especially for those navigating hormonal imbalances and metabolic syndrome. She is also a proud member of The Menopause Society, reflecting her dedication to evidence-based, personalized care for women’s health.
Milca believes learning never stops. She regularly engages with the latest medical research, webinars, and conferences to stay current in her field. Outside of work, you’ll find her enjoying time with her family and dog, staying active, and embracing the outdoors.
Don't worry, we can help!
Our comprehensive range of services at MetroBest Health are designed to address every aspect of your well-being, fostering a holistic approach to health that nurtures your body, mind, and soul.
Weight Loss Programs are tailored for your uniqueness. Begin your journey towards optimal health and well-being.
Women's Health Services and Therapies are customized to help you manage menopause or other hormonal imbalance symptoms.
Men’s Health Issues like erectile dysfunction and thinning hair become more common as you age.
Personalized Direct Primary Care
at MetroBest Health incorporate functional medical testing for acute illnesses and chronic diseases.
Client Testimonials
FAQS
When is the office open?
Our office is open Monday through Friday, with availability on alternate Saturdays. Please note that Saturday appointments tend to fill quickly. To accommodate your schedule, we also offer early morning appointments for your convenience before work.
Is there anything I shoud do to prepare for the appointment?
Certainly! Please gather any medications you may be taking and review your past medical records, including your most recent lab results, if available. Be sure to write down any questions you may have to ensure we cover everything thoroughly. Take a moment to relax – it will be a productive and helpful conversation.
Do we take insurance?
We do not accept medical insurance. However, many of our clients use a Health Savings Account (HSA) or a Health Flexible Spending Account (FSA) to cover their expenses. If you have one of these accounts, we can either bill them directly, or provide you with a detailed receipt (superbill) for reimbursement.
Get In Touch
Office Hours :
Monday – Friday: 8:00 am – 4:30 pm
Saturday & Sunday – Closed
