Your journey to vitality starts here.
Let's take the first step together!
A step toward a healthier, more balanced you.
Meet Milca
A board-certified Adult and Gerontological Primary Care Nurse Practitioner, with her master’s degree from the University of Maryland School of Nursing in Baltimore. As a passionate advocate of preventive, holistic healthcare, she brings over 20 years of experience in primary care medicine. Milca collaborates with various specialties to deliver comprehensive and compassionate care tailored to each patient’s needs.
As the owner and CEO of MetroBest Health Services, Milca explores alternative approaches to medicine and healing, focusing on metabolic balance coaching and optimizing hormone health for overall well-being. A member of the North American Menopause Society, she specializes in providing personalized care for patients dealing with hormonal imbalances and metabolic syndrome.
An avid reader and lifelong learner, Milca stays up to date by reading research articles, attending webinars, and participating in conferences. Outside of her professional life, she enjoys spending time with her family and dog, staying active, and exploring the outdoors.
Services
Our comprehensive range of services at MetroBest Health are designed to address every aspect of your well-being, fostering a holistic approach to health that nurtures your body, mind, and soul.
Weight Loss Programs are tailored for your uniqueness.
Begin your journey towards optimal health and well-being.
Women's health services and therapies customized to help you manage menopause or other hormonal imbalance symptoms.
Men’s health issues like erectile dysfunction and thinning hair become more common as you age.
Personalized Direct Primary Care at MetroBest Health, incorporating functional medical testing for acute illnesses and chronic diseases.
Client Testimonials
Working with you has been a game-changer for me. Their personalized nutrition strategies helped me lose 20lbs and stop taking blood pressure pills.
I can't thank Ms. Kaplan enough for guiding me towards a healthier diet and lifestyle. I am more active and happier, eating healthy is not complicated at all.
I finally understand how vitamins and supplements can enhance my health. Thanks for helping me with the metabolics test.
FAQS
When is the office open?
Our office is open Monday through Friday, with availability on alternate Saturdays. Please note that Saturday appointments tend to fill quickly. To accommodate your schedule, we also offer early morning appointments for your convenience before work.
Is there anything I shoud do to prepare for the appointment?
Certainly!Please gather any medications you may be taking and review your past medical records, including your most recent lab results, if available. Be sure to write down any questions you may have to ensure we cover everything thoroughly. Take a moment to relax – it will be a productive and helpful conversation.
Do we take insurance?
We do not accept medical insurance. However, many of our clients use a Health Savings Account (HSA) or a Health Flexible Spending Account (FSA) to cover their expenses. If you have one of these accounts, we can either bill them directly, or provide you with a detailed receipt (superbill) for reimbursement.
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